4.8★ · 2,400+ reviews

Build momentum,
one day at a time.

Tempo turns good intentions into locked-in routines. Track streaks, see your progress compound, and build the consistency that actually sticks.

Join the waitlist for early access

Free forever · No credit card · 50,000+ downloads

9:41

Good morning,

Alex 👋

80

Today — 3 of 5 done

Morning run
12
Read 20 min
8
Meditate
23
Cold shower
6
No caffeine
3
Weekly momentum
MTWTFSS

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50,000+

Active users

4.8★

App Store rating

2,400+

Reviews

180 days

Average longest streak

What Tempo does

Every feature earns its place.

No dashboard bloat. Everything in Tempo exists to get you back on the path — faster.

Streak Tracking

Watch your consistency compound. Tempo counts every day you show up — and makes missing one feel costly.

Progress Visualization

Data that motivates instead of overwhelms. See your habits as charts that reward what you've actually done.

Smart Reminders

Nudges that show up when you're most likely to act — not at arbitrary times you'll swipe away.

Habit Stacking

Link habits to each other so completing one triggers the next. Build routines that run on rails.

Focus Sessions

Deep work mode built into the app. A Pomodoro-style timer that logs session time directly to your habits.

Momentum Score

A single number that captures how well you've been showing up. Hard to game. Easy to understand.

The process

How Tempo works.

Set up takes under three minutes. The payoff compounds for months.

01

Pick your habits

Add up to 5 habits on Free, unlimited on Pro. Choose from templates — sleep, exercise, reading, meditation — or build your own. Set the frequency: daily, weekdays, or custom.

02

Stack them into a routine

Link habits together so finishing one flows into the next. Your morning routine becomes a single tap: meditate → journal → workout. No decision fatigue.

03

Watch momentum build

Tempo scores your consistency in real time. Your momentum score rises as your streaks lengthen and your completion rate climbs. Miss one day — it shows. Show up — it shows.

04

Celebrate the compound

Weekly reports surface patterns you didn't notice. Which day do you slip? Which habit carries the rest? Tempo turns your data into direction.

In the app

Built for daily use.

Fast to open. Easy to log. Satisfying to review.

Person holding phone showing a productivity app dashboard

Dashboard

All your habits, one glance

Calm focused workspace with laptop and notebook

Focus mode

Deep work timer with habit logging

Person reviewing data analytics on a tablet

Progress charts

Weekly momentum at a glance

Morning routine notebook with coffee and planning

Habit stacks

Build routines that run on rails

Simple pricing

Start free. Grow when ready.

No trial expiry. Free is actually free.

MonthlyAnnualSave 33%

Free

$0

For anyone starting out and building the habit of habits.

Download Free
  • Up to 5 active habits
  • Streak tracking
  • Basic completion calendar
  • Daily reminders (fixed time)
  • iOS & Android apps
  • 7-day progress history
  • Unlimited habits
  • Focus sessions
  • Smart reminders
  • Habit stacking / routines
  • Full analytics & charts
  • Streak freeze tokens
  • Web app access
  • Teams & shared boards
Most popular

Pro

$3.33/mo

Billed $39.99/year

For people serious about building systems that stick.

Start Pro Free
  • Unlimited habits
  • Streak tracking + 2 freeze tokens/month
  • Full analytics — charts, heatmaps, reports
  • Focus sessions (Pomodoro + custom)
  • Smart adaptive reminders
  • Habit stacking & routine builder
  • Weekly momentum report (email)
  • Web app access
  • Full progress history
  • Priority support
  • Teams & shared boards
  • Admin controls

Teams

$6/mo

Billed $72/year

For groups that want to hold each other accountable.

Start Team Free
  • Everything in Pro
  • 3 streak freeze tokens/month
  • Shared accountability board
  • Team momentum leaderboard
  • Habit visibility controls
  • Admin workspace management
  • Group challenges & sprints
  • Dedicated team onboarding

What people say

Momentum is contagious.

Real reviews from people who stopped planning and started doing.

Six months in, 180-day reading streak. Tempo is the only app that made me believe consistency was actually possible for me. The momentum score is weirdly addictive.

MO

Maya Okafor

@maya_builds

I've tried every habit app. Most feel like homework. Tempo feels like something I actually want to open. The focus sessions alone justify the Pro subscription.

JH

Jake Hernandez

@jakeh_fit

The habit stacking feature changed my mornings. I have a 7-step routine that runs automatically now — meditation, journaling, exercise. 90 days straight without thinking about it.

PS

Priya Sharma

@priyaships

Smart reminders actually work. It figured out I complete habits around 7am and 9pm and stopped bugging me at 3pm. My completion rate went from 40% to 78% in three weeks.

TL

Tomas Lindqvist

@tomas_makes

The progress charts are genuinely beautiful. I screenshot my weekly report and share it. Never thought I'd say that about a productivity app.

AT

Aisha Thompson

@aisha_daily

Tempo teams feature is how I'm keeping our 5-person startup accountable during a 90-day sprint. We have a shared board, everyone can see each other's momentum. Game-changing.

CW

Chris Wu

@chriswu_dev

Common questions

FAQ

Your streak starts today.

Download Tempo free. Set up your first habit in under two minutes. Check back tomorrow — that's how momentum starts.

Free plan · No credit card · Cancel anytime

Person at a calm desk working with focus and intention