About
Coach Marcus.
Your Results.
7 years. 86+ clients transformed. NSCA-CSCS certified. This is what coaching looks like when someone actually cares about your outcome.
The Story
Why This Approach Works
Marcus spent five years as a strength coach at the collegiate level before opening Apex Method in 2018. That background matters — it means every program he writes is built on exercise science, not fitness industry trends.
His clients are mostly busy professionals: doctors, executives, attorneys, business owners. People with legitimate time constraints who've been burned by trainers who handed them a cookie-cutter program and called it coaching.
At Apex Method, the program starts with data. Movement screen, body composition baseline, training history, schedule. The first session doesn't happen until Marcus understands exactly who he's training and why. Then the program gets built — not pulled from a folder.
The check-ins, the daily log reviews, the 4-week scans — those aren't upsells. They're the system. Without them, you're just guessing.
Certifications
- NSCA-CSCS
- Precision Nutrition L2
- FMS Certified
- 5 years collegiate strength coaching
Philosophy
How Apex Method Works
Assessment First, Always
Every client gets a full movement screen and body composition baseline before session one. Generic programs produce generic results.
Periodization, Not Random Workouts
Programs are structured in 4-week blocks with intentional progression. Each block builds on the last. You get harder as you get stronger.
Accountability That Actually Works
Daily log reviews, weekly check-ins, and direct coach access mean problems get caught before they derail progress. No ghosting.
Results Are Measured, Not Assumed
Body composition scans every 4 weeks. Strength tested at the start and end of every block. Progress is tracked, not felt.
Track record
By the Numbers
2018
Opened Apex Method after 5 years as a collegiate strength coach
2019
Earned NSCA-CSCS — gold standard in strength & conditioning science
2020
Added Precision Nutrition L2 coaching certification
2021
Launched online coaching program — now serving clients across 6 states
2023
Added FMS certification and sport-specific athletic performance track
2025
86+ clients transformed with tracked body composition outcomes
Ready to Work Together?
Start with a free 30-minute consult. No sales pressure. Marcus will tell you exactly what your program should look like.