1-on-1 Personal Training at Apex Method
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1-on-1 Personal Training

Fully individualized sessions built around your schedule, your body, and your specific goal — whether that's losing 30 lbs or adding 20 lbs of muscle.

60–75 minutes
Starting at $250/session

This is the flagship. Every session is engineered specifically for you — your movement patterns, your recovery capacity, your work schedule. No templates, no guesswork. Coach Marcus assesses you comprehensively before session one, then builds a periodized program that gets harder as you get stronger. You'll train 3–5x per week in a private facility with zero distractions. Most clients see measurable strength and composition changes within the first six weeks.

What's Included

  • Comprehensive movement and body composition assessment
  • Fully periodized program updated every 4 weeks
  • Real-time coaching on form, load, and intensity
  • Direct access to your coach between sessions via app
  • Weekly check-in calls to review progress and adjust
  • Nutrition guidance integrated with your training

I'd tried three different trainers before Marcus. None of them came close. He actually looked at how I move, figured out why my lower back kept flaring up, and fixed it in two sessions. Six months later I'm 28 lbs down and deadlifting more than I ever thought I could.

Derek M.

Book Free Consult

30 minutes. No pitch. Marcus will tell you honestly whether this program fits your goal.

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