Online Coaching
Full Apex Method programming and accountability — wherever your gym is. Built for professionals who travel or prefer training on their own schedule.
Distance doesn't dilute the program. Online coaching clients get the same periodized, assessment-based programming as in-person clients, delivered via app with video form reviews on every key lift. Marcus reviews your training logs daily and adjusts load, volume, and exercise selection in real time. Weekly video check-ins keep you accountable and give you a direct line to make changes before they become problems. This works because the system is built to work — not just to feel like it does.
What's Included
- Custom 4-week training blocks with progressive overload built in
- Video form review on all compound lifts — turnaround within 24 hours
- Daily training log monitoring with real-time load adjustments
- Weekly 30-minute video check-in with your coach
- Nutrition targets and macro coaching included
- App-based communication — no email chains
“I travel 3 weeks out of every month for work. The online program gave me structure I never had when training on my own. Marcus adjusts the plan based on whatever gym I'm at. I've lost 22 lbs in 5 months and haven't missed a week.”
Book Free Consult
30 minutes. No pitch. Marcus will tell you honestly whether this program fits your goal.
(555) 867-5309Send a Message